"Heart racing, palms sweaty?"
No, you're not having a heart attack - it's stage fright! If speaking in public makes you feel like you're fighting for your life, you're not alone. But the better you understand your body's reaction, the more likely you are to overcome it. Mikael Cho advises how to trick your brain and steal the show.
Created for TED Ed
Lesson Written & Spoken by Mikael Cho
Directed by Robertino Zambrano
Animation by KAPWA
Music by Bamm Bamm Wolfgang
Direction, Design, Animation: Robertino Zambrano
CG Artist: Francis Solinap
Bamm Bamm Wolfgang
Music composed by: Adam Alexander & John Romeo
Mixed by: Adam Alexander
Mastered by: Nick Lynar
Special thanks to the TED-ed Crew:
Gerta Xhelo & Jessica Ruby